In the medical field, it is said that nearly three out of four adults are prone to haemorrhoids from time to time. Haemorrhoids are also called the piles. Fortunately, there are effective options to treat this condition. Many people get relief from haemorrhoids while following haemorrhoids home remedies and lifestyle changes.
Also, in certain cases, haemorrhoids don’t cause any symptoms, and some people don’t even realise they have them. In that case, it is better to consult a doctor to get prompt advice or immediate treatment to overcome the issue at the earliest. Otherwise trying home remedies would really work.
What are Haemorrhoids?
Haemorrhoids are hard lumps in or around the lower rectum that are caused by swollen blood vessels. It can affect both males and females either internally or externally. Internal haemorrhoids develop inside the rectum and are not much painful whereas external haemorrhoids can form around the anus under the skin and can cause severe pain.
Although not life-threatening, haemorrhoids can cause significant discomfort and pain when they become more inflamed and enlarged as a result of blood trapped inside them. Fortunately, there are several treatments and haemorrhoids home remedies that can reduce the symptoms and raise the chances of medical treatment working if surgery is necessary.
Causes of Haemorrhoids
There are many possible causes of haemorrhoids, and often multiple factors play a major role. Some of the more common causes of haemorrhoids include:
- Anatomical: Anatomical abnormalities can make a person more susceptible to haemorrhoids. For example, if they have a family history of haemorrhoids, they may be more likely to experience them. People with diarrhoea or chronic constipation are also at increased risk.
- Lifestyle: A sedentary lifestyle or one that involves prolonged standing or sitting can contribute to developing haemorrhoids. This is because gravity increases pressure on the veins in the lower body, which can cause them to swell.
- Diet: A diet low in fibre leads to hard stools, this can lead to haemorrhoids. Eating too much spicy food or being obese may also worsen the symptoms. Besides that, stay hydrated.
Symptoms of Haemorrhoids
The most common symptom of haemorrhoids is severe bleeding during bowel movements. You may also experience pain or discomfort, itching, or irritation around the anus.
Also, in some cases, external haemorrhoids can become very painful and if left untreated, it can lead to severe complications. So, it is important to see your doctor and follow haemorrhoids home remedies to rule out possible causes and discuss treatment options.
The Best Haemorrhoids Home Remedies
Before trying the home treatments, it is important to understand the cause of the problem with proper diagnosis. There are a number of haemorrhoids home remedies that can be effective in treating haemorrhoids. But if you have severe bleeding it is essential to see the doctor. After proper diagnosis, you can start exploring these home remedies that include:
Generally, the experts recommend the patient with painful haemorrhoids to sit in warm water by adding Epsom salt in it. You can immerse the affected area for about 15 minutes daily which can be repeated several times a day especially after a bowel movement. These types of haemorrhoids home remedies can provide further relief by reducing the pain.
It is said that aloe vera with its anti-inflammatory properties can help soothe inflammation of haemorrhoids. It is safe to try a pure aloe vera gel rather than using a cream or other ingredients because additives can irritate haemorrhoids.
Psyllium Husk is used as one of the supplements used as home remedies. It is because it increases the fibre intake and softens the stools to make them easier to pass. But it is vital not to increase fibre too much for haemorrhoids home remedies as it may cause stomach cramping or gastric issues.
Using toilet paper after every bowel movement can irritate the existing haemorrhoids. Moistened wipes can keep you clean without causing further irritations. Using wet wipes for haemorrhoids home remedies has anti-haemorrhoid ingredients such as aloe vera or witch hazel. But ensure that the wipes don’t have perfume, alcohol or other irritants in them as these substances can make the symptoms worse rather than relieve them.
Coconut oil can be used for its strong anti-inflammatory properties. Using it for haemorrhoids home remedies can help reduce inflammation and swelling. It’s analgesic (pain-relieving) properties reduce the discomfort caused by the haemorrhoids and the antibacterial properties allow them to heal faster. You can apply it to the external haemorrhoids using a cotton ball, add it to your bath and more.
Tea Tree Oil
Tea tree oil is used for haemorrhoids home remedies as it has natural antiseptic that may relieve pain, irritation, itching or discomfort. It helps to fight against bacteria that could lead to infections in the irritated or damaged skin. For additional relief, it is good to add natural treatments like aloe vera or witch hazel.
Loose Cotton Clothing
It is better to swap out tight dresses or polyester clothes. Use breathable cotton (especially cotton underwear) in order to keep the anal area clean and dry. This can reduce symptoms potentially and the risk of infections in open sores or damaged, raw skin. It is also good to avoid perfumed detergents or fabric softeners to help reduce irritation.
Applying cold or ice packs is one of the best haemorrhoids home remedies. It can be applied while sitting as it can reduce inflammation or pain and when the hemorrhoid flares up the ice pack remedy numbs the pain and temporarily reduces swelling. People who are prone to the disease must wrap the ice in a small towel to avoid damaging the skin. Leave the pack on for 15 minutes and repeat it as an hourly process.
Over the Counter Medications
In rare cases where simple haemorrhoids home remedies are not enough, and when the pain is too great, over-the-counter drugs and creams can work well in providing some relief. Nonsteroidal anti-inflammatory drugs (ibuprofen or acetaminophen) may help. Applying creams to the skin containing ingredients such as hydrocortisone could provide temporary relief as well.
Things to Avoid
There are many other important things to avoid when opting for haemorrhoids home remedies. Commercial baby wipes or perfumed toilet papers are most commonly used in many households but that should be avoided.
Haemorrhoids are highly sensitive, and when perfumes or other chemicals are used it may make the symptoms worse. It is also important not to wash the anus using soap while haemorrhoids are present because this can dry out and irritate haemorrhoids even more.
While in most cases, haemorrhoids go away on their own, it is important to see a doctor if the symptoms go worse or don’t show any improvement with any of the haemorrhoids home remedies.
Most importantly, ask your doctor before trying any of the above remedies and if it causes any issues, stop your attempt for natural cure and immediately seek medical attention at Hande Hospital as the experts here provide the patients with comprehensive care to help them overcome haemorrhoids at ease.
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