Best Indian diet for kidney stone patients

By Hande Hospitals

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Pomegranate – Intake pomegranate which is a high astringent in nature. You can drink a glass of pomegranate juice in your diet. Also, you can add it to salads or toasts.

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Figs – Having a dry fig or boiling two figs in a cup of water and consuming it in an empty stomach early morning works wonders.  Vegetables – Intake vegetables which have high protein content. 

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Foods that cause kidney stone

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You have to be very cautious while consuming high levels of oxalate vegetables because it is one of the major reasons for the cause of kidney stones. 

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Early morning in an empty stomach Drink 2 figs boiled in a cup of water (or) Mix 1 teaspoon of basil leaves and honey in water to drink (or) Eat 4-5 Patthar chatta leaves.

Sample Indian diet for kidney stone patients:

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Have 1 cup of wheat bran flakes with milk + 1 pomegranate.  Eat 1 bowl of vegetable dailya + 1 pomegranate.

Breakfast

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Mid-morning Drink 1 glass of barley water (or) Lemon juice (or) banana stem juice Lunch Have 1 cup salad with 2 chapatis + 1 glass buttermilk (or)   1 cup salad with 1 cup of brown rice + 1 glass of buttermilk(or) 1 cup of horse gram dhal + 1 glass of buttermilk.

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1. Reduce oxalate intake. 2. Reduce sodium intake. 3. Limit animal protein and replace it with plant-based foods that are rich in protein and low in oxalate.

Foods to avoid for kidney stones?

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4. Consume calcium foods but ensure to take it in the right amounts because calcium can sometimes block other substances in the digestive tract causing kidney stones.

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Foods to avoid for kidney stones?

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