Understanding Common Ankle Injuries: From Sprains to Achilles Ruptures and How to Treat Them
Understanding Common Ankle Injuries: From Sprains to Achilles Ruptures and How to Treat Them
Ankle injuries are among the most common musculoskeletal injuries, affecting people of all ages and activity levels. From a simple sprain to more serious conditions like fractures or Achilles tendon ruptures, these injuries can significantly affect your mobility and quality of life. Whether caused by a misstep on the stairs or during high-impact sports, it’s […]