A Healthier New Year : Smart Eating and Responsible Drinking for People with Hypertension and Diabetes

healthy eating
December 11, 2025
A Healthier New Year : Smart Eating and Responsible Drinking for People with Hypertension and Diabetes

Introduction A New Year is the perfect time to reset your lifestyle and focus on healthier habits—especially if you’re living with hypertension or diabetes. What you eat and drink plays a major role in controlling your blood pressure, blood sugar levels, energy, and long-term health. Small, consistent changes can help you prevent complications and stay […]

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The Sugar Trap: How Childhood Obesity Is Fueling the Rise of Diabetes

November 17, 2025
The Sugar Trap: How Childhood Obesity Is Fueling the Rise of Diabetes

In the age of convenience foods and sugary beverages, children are consuming more sugar than ever before. While the occasional treat might seem harmless, the consistent intake of processed sugar is creating long-term health problems — particularly childhood obesity and early-onset diabetes. Understanding how these two conditions are connected is key to preventing an entire […]

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How to Control Sweet Cravings During the Festive Season and Keep Your Diabetes in Check

Sweet cravings
October 10, 2025
How to Control Sweet Cravings During the Festive Season and Keep Your Diabetes in Check

As the lights of Diwali fade into the cheer of Christmas and New Year, the festive spirit fills our homes with joy, laughter, and of course — sweets! But for those managing diabetes, this season of indulgence can be a real test of balance and discipline. From boxes of laddoos exchanged with friends to irresistible […]

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Patient First Approach at Hande Multi-Speciality Hospital

December 17, 2024
Patient First Approach at Hande Multi-Speciality Hospital

Hospital visits can be completely daunting for most, but at Hande Multi-Speciality Hospital in Chennai, we ensure that everything is done seamlessly, comfortably, and efficiently during your stay with us. With diverse specialties, state-of-the-art equipment, and a loving staff of experts, we make sure that each one of our patients gets nothing but personalized care. […]

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