At Hande Yoga Center only qualified teachers handle the yoga sessions which, blend the proven techniques of yogic warm ups, suryanamaskar, Hatha yoga asanas, Pranayama’s of KYM School and mindful meditations. The methodology of teaching is based on the world-renowned Krishnamacharya Yoga Mandiram.
Sessions can also be customized to individual health goals. Classes are from 7:00 am to 8:00am and 4:00 pm to 5:00 pm on Monday through Friday. On Saturday special yoga therapy sessions are between 10:30 am to 1:30 pm.
For further details please contact 9841011390.
